Life coaching is a great alternative to therapy especially when you're not in deep distress or clinically in need of a therapist.
For many people, having a sense that something is "wrong" or "could be improved" is a great entry point to starting life coaching. If you believe that something in your life could be improved by focusing on how to move forward versus analyzing your past, life coaching is a great way to go.
It can be accessed from anywhere in the world. We offer video or phone sessions worldwide.
Think about this: Olympic athletes have coaches not just for remedial support but to stay in tip-top shape for whatever may come their way.
You can do the same for your life. Whether it's a relationship that's causing you stress, a job situation or financial situation that's concerning you, or even something about yourself, a habit, thought pattern or way of being in the world that you would like to improve upon, life coaching is a great way to get started.
Life coaching can be a few sessions or more if that's what's needed. Everyone is different, and for some people, it may take just a few sessions to get on track.
Please contact us to set up an appointment for a private life coaching with either Phyllis or Peter. Our first consultation is free of charge so we can explore what you need and how we can work together.
To reach out, please fill out our contact form so we can get started.
421 Park St.
Charlottesville, VA 22902